衛蘭 Janice Vidal - It's OK To Be Sad (Official Music Video)

衛蘭 治癒系歌曲 《It’s OK To Be Sad》
「儘管哭到破曉 不必裝作看開了」
學會擁抱負面情緒 才能延續心跳

若你感到哀傷、氣餒、心碎,
或遇到各種讓你到失落的事情,
想跟你說聲「It’s OK to be sad」。

在這裡,你可以坦然接受自己的情緒,
做一個最真實的自己。


------------------------------------
曲:Ariel Lai / 衛蘭 / Cousin Fung
詞:黃偉文
編:Ariel Lai@emp
監:Edward Chan / Ariel Lai@emp / Cousin Fung@emp


你想見他 想見他 沒有他
如常每日假裝 不算太差
有一晚 突然倦透了
然後你哭了 其實未夠瀟灑

浩劫記憶 縱使可怕 別拼命壓住它
抱擁終生的痛 學接受有瘡疤

來提提你 難平的
從未因包上紗布 能自欺 好了吧

不必裝作退燒
不必裝作放低了
真的心碎 不必裝作笑
若你給搶走 的太緊要
如承認那痛苦 能延續你心跳 就靠它撐腰

儘管哭到破曉
不必裝作看開了
小小激憤不必 去治療
平和 等於 愛的感覺 死了
哀傷 好過 扮麻木算了

你想嘆息 請嘆息
難免的 徬徨 憤怒 忐忑 不要壓抑
至少有真正被愛過
才是有資格 回味滴血軌跡

若怕喪失 愛的火氣 恨意是有用的
記得怎麼掙扎 別這樣快安息

難受是對的 逃避是錯的
難道將喪禮繞過 無視哭的價值

不必裝作退燒
不必裝作放低了
真的心碎 不必裝作笑
若你給搶走 的太緊要
如承認那痛苦 能延續你心跳 就靠它撐腰

儘管哭到破曉
不必裝作看開了
小小激憤不必 去治療
平和 等於 愛的感覺 死了
哀傷 好過 扮麻木算了

誰人被意外分開了 千里之遙
誰被掛念的針刺痛 快受不了
唯獨為情崩潰 至可暗地 忘掉亂世紛擾
跟他再親密 團聚十秒


It’s ok to be sad
It’s ok to lose your mind
Life is not a childhood fantasy
Sometimes it appears to have no mercy
You may wanna pretend
But the way you laugh
Is a tragedy
It’s ok to be sad
It’s ok to lose your mind
When life brings the darkest misery
Let it be your strongest energy

哀傷 好過 扮麻木算了
聲張 好過 扮成未發燒
哀傷 激發 生長 熱情又滿了

------------------------------------
Production Credits:

Piano by Walter Kwan
Bass by Chan Siu Kei
Drums by Crotus Chan
Additional Programming by Ariel Lai

Strings Arranged by Ariel Lai
Strings Programming by Ariel Lai

Backing Vocal Arranged by Cousin Fung / Claudia Koh
Backing Vocal by Janice Vidal / moon tang / Cousin Fung / Claudia Koh

Protools Edited by Edward Chan / Ariel Lai / Cousin Fung / Kelvin Au
Recorded by Edward Chan / Ariel Lai / Cousin Fung@nova
Mixed by Matthew Sim

------------------------------------
Connect with 衛蘭 Janice

Facebook: JaniceVidalO ...
Instagram: janice_vidal
Website: www.warnermusic.com.hk

© 2021 Warner Music Hong Kong Ltd.

评论 

  1. Janice Vidal衛蘭

    Janice Vidal衛蘭

    个月 前

    記住要睇埋MV劇場版呀! JaniceVidal.lnk.to/ItsOKToBeSad_DramaVersionAY

    • Sey Ming Yi

      Sey Ming Yi

      11 天 前

      ahh i knew it after rewatched...it was d bank debts! d story was well flown👍

    • Sey Ming Yi

      Sey Ming Yi

      11 天 前

      ive watched it Janice...real good scenarios for expressing d song! would like to know wats d sadness of d last guy?? haha btw i love dis song so much!

    • bamdian

      bamdian

      15 天 前

      幾位都有好精彩嘅演繹, 希望呢首歌俾到啟發身處低潮嘅人

    • chu lai

      chu lai

      22 天 前

      Janice來提提你: 寧願喊得不夠 無謂笑得太久

    • Romin law

      Romin law

      23 天 前

      個劇場版,喊左

  2. HFde SG

    HFde SG

    天 前

    多謝…

  3. L HTY

    L HTY

    2 天 前

    好有力量的一首歌!謝謝你Janice

  4. TWL3J

    TWL3J

    6 天 前

    13/6 Sunday 9:30pm ViuTV Chill Club 第84集 - 嘉賓: 衛蘭

  5. Jason CHU

    Jason CHU

    6 天 前

    好好聽

  6. Tiki C

    Tiki C

    7 天 前

    大半年前 突然被分手 原來前度搭上他的同事 第一次傷得那麼深那麼痛 剛分開還因吃不下睡不到 最後暈倒 過馬路會不自覺在中心停下來 過了一段時間..不斷跟自己說不可以再哭了 不可以再沈醉著和他開心的日子 不可以再尋找他究竟說了多少謊 不可以再看他和她現在有多甜蜜 不可以再留意他生日快到 她怎樣跟他渡過 明明每天都告訴自己要好好的 每天都要笑著不可別人再為自己擾心 只要不在人前掉淚就可當作傷已癒合 聽到這首歌..最終哭成淚人 明知裝著沒事是沒用的… 要打從心底存癒才能走出陰霾… 對不起 我愛你 請原諒我 謝謝你

  7. Leo Leong

    Leo Leong

    7 天 前

    Lets get this to 1M views by July! More than half way there :)

  8. blurdreamer

    blurdreamer

    8 天 前

    近來聽到好聽的廣東歌,一看填詞人都是:黃偉文

  9. Tom

    Tom

    8 天 前

    唔知有冇可能做到一個City pop 版本,呢個調調同埋主題實在好適合

  10. studio vet

    studio vet

    8 天 前

    No word can describe her amazing voice! Would be nice to have this song in English tho 😉

  11. Pedro TangTang

    Pedro TangTang

    8 天 前

    近期個個mv女角都會有 談善言

  12. Cholee Baldwin

    Cholee Baldwin

    9 天 前

    this song feels like a gentle goodnight kiss on the forehead

  13. ʏᴜɴɢʏᴜɴɢ0.0

    ʏᴜɴɢʏᴜɴɢ0.0

    9 天 前

    聽完好心up🥲🥲 it‘s OK To Be Sad🤍🤍 繼續推首歌做熱門!!

    • InsaneY🍵

      InsaneY🍵

      8 天 前

      @Leo Leong #13

    • Leo Leong

      Leo Leong

      9 天 前

      Is it still #1?

  14. MAYDAY五月天 - Music

    MAYDAY五月天 - Music

    10 天 前

    2021年还有谁在听这首歌 👇

  15. 貝貝Pui Pui熊熊 Bear

    貝貝Pui Pui熊熊 Bear

    11 天 前

    omg!!!!愈聽愈有味道

  16. Olivia Mok

    Olivia Mok

    11 天 前

    木仔!

  17. Chaos

    Chaos

    13 天 前

    原本聽到歌名加Janice好期待,可惜無論首歌同個MV都眼高手低,可惜

  18. Alvin Ip

    Alvin Ip

    13 天 前

    日日Loop 幾次

  19. bamdian

    bamdian

    15 天 前

    首歌好好聽, 歌詞好有意思, 更驚喜見到談善言👍

  20. Ng Alex

    Ng Alex

    16 天 前

    好好聽呢首歌啱吾开心既人聽

  21. HO ming

    HO ming

    17 天 前

    如果衛蘭同Jay Fung一齊黎返首英文歌 應該會好正

  22. lam lam

    lam lam

    17 天 前

    BOBO一次 BOBO系吾系度

  23. Ho HappyMoment

    Ho HappyMoment

    19 天 前

    希望華納可以 好好珍惜 Janice 同Jill , 唔好浪費佢地把聲 , 講真 Janice 呢隻碟係有 d 失望 , 因為大部分歌曲 已經聽過 哂 , 唔係好明白 華納唱片 點解 唔出一隻10隻歌 既 唱片 , 阿 Jill 又係甘 , 無端端出 EP , 點解唔一次過 推出晒所有歌曲 , 真係有甘難咩 ? 點解唔滿足歌迷 既願望 ? Janice 隻碟 CD cover 又係甘 , 完全冇封面 , 再係甘 , Janice Jill 兩姊妹一齊跳嘈 , 去另一間公司 , 對華納唱片 好失望

    • Leo Leong

      Leo Leong

      18 天 前

      I wouldn't view things this way after actually buying the album and digesting the content. First off, the album cover is actually well designed and aligns with the photography theme, which is to offer healing to audience through photos of every day life of Hong Kongers captured by janice herself. The album cover is the cover of her photography profile with her signature, which is what a photography cover should look like. Just because the cover dont have the face of the singer does not mean its low budget or not good as this is just the old style of how albums are perceived to be, but were now going towards a new era of music where artists needs to be more creative and Janice exactly is able to keep up with creativity and do music that fits with the current trend as oppose to having old style sound or songs that just won't work anymore today's radio. Bottom line is that the songs itself needs to be good as oppose to just releasing a 10 song album where each track is so so or lack style. It's ok to be sad is one of the best canton pop songs of 2021 because its the true Janice and this album is the start of Janice's transition to a singer song writer and I can tell her music quality will only get better in the next album/project. The fact that this song is doing well in streaming platforms, youtube view rates, and radio air play shows that Janice is heading the right direction with her music and have unlimited potential. There is nothing wrong with doing a singles collection album if all songs are tied back together in a theme which this album did. Sometimes seeing these comments shows that certain people are just judging something by the cover or prefer the old way of how we listen to music. This is why Warner won't even bother responding to some of these complains as their quality of music they produce speaks for itself. I don't think Janice will leave anytime soon or can find another record company that can help her do music that truly represents her. As for jill, she's in a different situation as it's hard for her to rise back up due to her past but for her its more important that she have a single that will be hit as oppose to wasting resources doing a EP or album that will do poorly in sales. Jill needs to continue making singles that will help her establish more popularity before even considering doing a EP.

  24. Shing rt

    Shing rt

    19 天 前

    is ok to be fat

  25. Ray-leigh Walter

    Ray-leigh Walter

    21 天 前

    過去的兩年我好似完全不會笑,事關我失去了多種能力,相信 及 開心等等。 變得一個人好好生活,一個人好好食飯,一個人好好面對任何事情,我應該是病了。 社會學名總稱為:長大。

  26. chu lai

    chu lai

    22 天 前

    Janice來提提你: 寧願喊得不夠 無謂笑得太久

  27. ꦱꦶꦗꦼꦈꦤꦶ

    ꦱꦶꦗꦼꦈꦤꦶ

    24 天 前

    It's ok to be sad :') yesss feel that, thankyou for this masterpiece

  28. S WG

    S WG

    24 天 前

    我所認識近代既演員撈埋一齊!

  29. Terry Lam

    Terry Lam

    25 天 前

    又係Wyman..... 好L正呀d 詞........

  30. InsaneY🍵

    InsaneY🍵

    26 天 前

    保持左半個月既熱門音樂#1 終於俾BTS搶佔左😆

  31. Moon. Tiff

    Moon. Tiff

    26 天 前

    awesome song,thx Janice

  32. DC

    DC

    27 天 前

    Love it!

  33. Tammi._. Super gamer

    Tammi._. Super gamer

    27 天 前

    1:11 🤭

  34. Lo Kam Lun

    Lo Kam Lun

    27 天 前

    有談善言,正

  35. Wong Kuan Wai

    Wong Kuan Wai

    27 天 前

    多謝,在艱難的時候聽到你的歌聲

  36. L

    L

    28 天 前

    #1 trending for music - 21 May 2021 :)

  37. Gamachis Desissa

    Gamachis Desissa

    28 天 前

    I have a feeling this song will be bigger that it is now

  38. HC T

    HC T

    28 天 前

    輕輕一推

  39. Minh Tuan Le

    Minh Tuan Le

    个月 前

    the apartment is so nice, where i can find more images of it?

  40. Jaye Chan

    Jaye Chan

    个月 前

    推薦大家睇埋呢個Norah Jones - Tragedy MV cnround.info/place/ZODZfpGYd9l8s34/sh-p-n.html 一樣係用輕鬆編曲寫一個好悲慘嘅故事

  41. Bilitis Boyd

    Bilitis Boyd

    个月 前

    I NEED A FULL ENGLISH VERSION OF THISSSS

  42. Foo Minnie

    Foo Minnie

    个月 前

    thank you

  43. Mover

    Mover

    个月 前

    cnround.info/place/hp_NZ5OLo5CFmn4/sh-p-n.html

  44. Mover

    Mover

    个月 前

    very good

  45. VincentS Fung

    VincentS Fung

    个月 前

    #熱門音樂1 💗💗💗💗加油

  46. jolin Chan

    jolin Chan

    个月 前

    是的!您們爸妈不会要的!坏孩子世界各地流行!

  47. jolin Chan

    jolin Chan

    个月 前

    不要啦!失去工作~失業大君!

  48. jolin Chan

    jolin Chan

    个月 前

    沒有!不要相處??

  49. C 0

    C 0

    个月 前

    🇭🇰🔥

  50. 吳生

    吳生

    个月 前

    thank you Janice

  51. 云子

    云子

    个月 前

  52. Lion Head

    Lion Head

    个月 前

    好喜歡衛蘭唱歌

  53. HC T

    HC T

    个月 前

    333k

  54. L HTY

    L HTY

    个月 前

    愈聽愈上癮 不斷LOOP

  55. kenngykful

    kenngykful

    个月 前

    見到袁澧林, 見到張蔓姿, 以為睇緊試當真

  56. MG'JUNIOR-FIT motivation

    MG'JUNIOR-FIT motivation

    个月 前

    أنا هنا

  57. MG'JUNIOR-FIT motivation

    MG'JUNIOR-FIT motivation

    个月 前

    نعم

  58. Emi Damian

    Emi Damian

    个月 前

    Any girls for me?

  59. 哈比人

    哈比人

    个月 前

    唔知點解較左1.25倍之後返唔到轉頭

  60. Amy Lao

    Amy Lao

    个月 前

    an amazing song

  61. fanxdd fan

    fanxdd fan

    个月 前

    多謝好歌!!!

  62. Birlis Leong

    Birlis Leong

    个月 前

    天籟之音

  63. Bonny Studio

    Bonny Studio

    个月 前

    All you need is God who created us for His purpose and plan. If we are with Him we can be truly happy and know our true worth and value. Without Him we are captured by the darkness and control of the Evil Spirit. We only need to accept Jesus Christ in our hearts. Only then can we be set free.

  64. hong yu Liu

    hong yu Liu

    个月 前

    Janice 可唔可以出英文單曲呀?好鐘意你唱英文呀!

    • Jesse Wong

      Jesse Wong

      27 天 前

      出過英文大碟啦,可以聽please, pretty, morning.

  65. HC T

    HC T

    个月 前

    今年Janice 又要衝女金了

    • InsaneY🍵

      InsaneY🍵

      个月 前

      @Chunhin Au 都希望佢可以更上一層樓 得到更大肯定 👍🏻

    • Chunhin Au

      Chunhin Au

      个月 前

      淨係拎過一次女金絕對唔夠以佢實力

    • Leo Leong

      Leo Leong

      个月 前

      It should also be awarded based on song quality and growth. Janice has breakthrough this year so hoping her remaining singles this year will be as good as this. Agree that Janice is at the stage where awards dont matter, but this does not mean that she should not get awarded. The music industry should be based on song quality and not experience of a singer so hope Warner will push the quotas for her this year. At the very least, this deserves a song award. crossing fingers!! Joyce vs Janice this year.

    • InsaneY🍵

      InsaneY🍵

      个月 前

      睇好今年欣宜接棒🤟🏻🤟🏻

    • InsaneY🍵

      InsaneY🍵

      个月 前

      都算上左神檯啦佢 俾後輩拎意義會更大🙌🏻

  66. TT Lam

    TT Lam

    个月 前

    歌藝無野可以挑剔,同埋首歌好有意思,真高質廣東歌👍👍👍

  67. 吉石翡翠原石

    吉石翡翠原石

    个月 前

    成年人,哪有一天是可以真正开心的呢,It’s okay

    • Christy Cheung

      Christy Cheung

      个月 前

    • 小蘇蘇 Sophina

      小蘇蘇 Sophina

      个月 前

      原來大人都是這樣?

  68. de re

    de re

    个月 前

    google play 圓圈馬賽克

  69. Cathy Lau

    Cathy Lau

    个月 前

    跪求英文版

  70. Felix Kwok

    Felix Kwok

    个月 前

    衛蘭唱英文真係冇得輸...

  71. Señoritas Top's

    Señoritas Top's

    个月 前

    優美的音樂,我相信中國人沒有感情

  72. Jay Jay

    Jay Jay

    个月 前

    I don’t know, but I still prefer her older stuff, her recent songs are not as rememberable, you hear it’s once or twice and that’s it... nothing against Janice, she still my favourite artist without a doubt, just not liking her recent work.

  73. 黑白是良知

    黑白是良知

    个月 前

    Nice 👍

  74. Hiu Ching Tam

    Hiu Ching Tam

    个月 前

    omg the chorus part is reallllyy gdgdgdgdgdgddgd

  75. Shangrila

    Shangrila

    个月 前

    spread mental health awareness in hong kong!!💛💛

  76. Uwants TV

    Uwants TV

    个月 前

    想哭便哭吧~~~~

  77. HC T

    HC T

    个月 前

    日日都要聽幾次

  78. Felix Ng

    Felix Ng

    个月 前

    好好聼 大家有無日日loop!!

    • Chang Pikpik

      Chang Pikpik

      个月 前

      Looping it!!!

    • InsaneY🍵

      InsaneY🍵

      个月 前

      🙋🏻‍♂️🙋🏻‍♂️

  79. Chinese Music Channel

    Chinese Music Channel

    个月 前

    一边听歌一边看评论的人举手🙋🙋^^

  80. Leo Leong

    Leo Leong

    个月 前

    Joyce vs Janice 2021. It’s coincidence both their songs have a similar topic snd both running strong. More to come from them this year 🙌😀

  81. Tommy Tsui

    Tommy Tsui

    个月 前

    衛蘭值得更多❤️

  82. Ika Law

    Ika Law

    个月 前

    是ANGELA YUEN?

  83. Kaneshiro San

    Kaneshiro San

    个月 前

    The only Hong Kong singer truly worth listening to nowadays.

  84. au ting hang

    au ting hang

    个月 前

    終於等到Janice plug 首大熱既 Janice is back !!! 😍😍😍😍so healing

  85. burianralf

    burianralf

    个月 前

    Hope Janice will release an English version of this song!

  86. Wong Yiu Yu

    Wong Yiu Yu

    个月 前

    衛蘭係自出道以來我就好鍾意嘅歌手!同期仲有側田兩個都係我至愛嘅實力歌手!👍🏼👍🏼👍🏼💪🏼💪🏼💪🏼

    • Cassie

      Cassie

      个月 前

      同你一樣!兩個唱live都好正!

    • Tammy Choi

      Tammy Choi

      个月 前

      一樣

  87. joejoe

    joejoe

    个月 前

    喊左🥲

  88. CHRIS KONG

    CHRIS KONG

    个月 前

    正能量,由Janice開始🥰

  89. TRENDING MUSIC

    TRENDING MUSIC

    个月 前

    好好聽的!誰都同感覺的举手 ↓↓

  90. mecn mecn

    mecn mecn

    个月 前

    💗💗💗

  91. HC T

    HC T

    个月 前

    繼續推!

  92. gcdeseo

    gcdeseo

    个月 前

    I love it 💗

  93. So Jeffrey

    So Jeffrey

    个月 前

    我最喜愛的歌曲

  94. 劉項原來不讀書

    劉項原來不讀書

    个月 前

    如果字幕可以大粒返少少就perfect 而家就啲啲美中不足

    • 劉項原來不讀書

      劉項原來不讀書

      个月 前

      @Ivy 513 見人見智 只係我反而感覺唔會遮得好多 清晰少少比較好

    • Ivy 513

      Ivy 513

      个月 前

      大粒會好遮住

  95. KasugaiSeika

    KasugaiSeika

    个月 前

    Janice

  96. Sausage Fish

    Sausage Fish

    个月 前

    MV同首歌都好正, 聽左成日😢

  97. 大愛鬼滅

    大愛鬼滅

    个月 前

    MV拍得太好啦

  98. gretel wong

    gretel wong

    个月 前

    不要壓抑情緒,當情緒湧出,請好好關照情緒,關心情緒,問問自己怎樣?不要排斥,情緒本沒有對錯,接受情緒,接受這樣的自己,再好好安慰自己。。。。。 愛自己每一面

  99. Ryan Lo

    Ryan Lo

    个月 前

    對不起, 你這幾年來的作品, 我不太懂得享受, 歌詞不順, 煩瑣, 3分鐘曲目要閱讀理解有多煩人? 雖然技巧有蓋過去, 但還是勉強, 又是很多了了了的修詞技巧, 曲方面節奏一下子就叫停'了', 斷斷續續的, 然後又很無張力的拉高, 而且每隻都來得很慢, 不斷在賣弄技巧沒完沒了, 為了那個所謂藍調而藍調, 故作清爽但做作, MV這些堆砌也沒感覺, 沒有耐性聽下去或不想重聽, 已經沒有當年的激情, 還有就是, 長髮最能夠修飾你自然的臉容, 自然就很美, 最討厭你的塑膠臉做型, 滿期待你簡單細膩的翻唱! "喜歡聽你, 但還是算了"這句送給製作人..

  100. K C

    K C

    个月 前

    there are really many same stories in our society... sad ...but it’s ok.... thank you for the lyrics, singing and acting, it is a therapy❤️

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